Cracking the Code: Why Do Programmers Lose Their Hair?

Programmers go bald because they are mostly men and hair loss accelerates with age. Software engineering is 92% male so it makes sense that most programmers will eventually lose their hair. Just 16% of men experience hair loss under 30 years old but this climbs to 53% after 40. 

There is no conclusive evidence to suggest that baldness has a higher prevalence among programmers than in the general public. Most men will eventually experience hair loss and the majority of developers are male, that is where the stereotype of bald programmers comes from.

Similar to the number of single programmers, the issue of baldness is more to do with the demographics of the industry. Rather than some underlying feature of software developers.

 Let’s take a look at the main reasons why programmers go bald and understand the best course of action if you start losing your hair. 

Why do programmers go bald?

bald man

Most programmers go bald due to age and gender. Hair loss accelerates after 30 and mainly affects men who do the majority of jobs in software development. The majority of programmers are male so it makes sense that they end up going bald, especially as it affects more than 50% of men over 40.

However, there are no inherent risks within software development that cause programmers to go bald. There haven’t been any links to extended computer use and hair loss. In contrast, the use of eyeglasses among software engineers is common because sitting too close to a computer does negatively impact your eyes. 

Let’s explore the main reasons why programmers lose their hair.

  1. Age – arguably the number one factor behind developers losing their hair is age. Hair loss accelerates are you get older so the longer people stay in the tech world the more likely they are to lose their hair
  2. Stress – software development can be stressful which has been proven to make hairloss worse. The chemical realized when you are stressed isn’t good for promoting healthy hair. This type of hair loss is called telogen effluvium and happens after traumatic events, illness or surgery.
  3. Hormones – stress changes your hormones which is why it isn’t great for your hair. Similarly, other sharp changes in your hormones can cause your hair to fall out. 
  4. Hairstyles – some hairstyles like tight ponytails or braids can put extra tension on your hair follicles and cause them to fall out. It is known as traction alopecia and is reversible over the short term.
  5. Health conditions – aside from age-related balding there are also some autoimmune diseases like alopecia areata, where your body attacks the hair follicles, that cause your hair to fall out. Similarly, chemotherapy treatment also causes your hair to fall out because it damages them.
  6. Diet –  not enough iron, zinc, and biotin in your diet can cause your hair to become thin and brittle. 

What to do if you are a bald programmer?

If you are going bald and work as a software engineer you should embrace it and not be ashamed. The majority of men will end up going bald so it is nothing to be embarrassed about. A subculture has a developer around baldness and big beards, so even if you are young it isn’t something to avoid. 

You have a few options if you start going bald.

  • Embracing it – the confidence that comes from acknowledging your citation and not being ashamed is incredible. Look to embrace hair loss and shave your hair as soon as possible. You don’t want to hang on to a comb-over for the next few decades.
  • Hiding it – some men try their best to hide hair loss. It can range from high-end toupes to hair thickener spray.  The problem with taking this route is that it is painfully obvious to all those around you what you are trying to do. 
  • Shaving it – The quickest and easiest option for hair loss is to just shave your hair and adjust your style. Many men end up growing a beard to compensate and it balances out well.
  • Hair transplant – the most intense option for baldness among programmers is to get a hair transplant. Usually, these are expensive and many people travel abroad to do so. The results are usually great in the short term but require extra treatments as you age. 

Do computers make you bald?

There is no scientific proof that using computers for an extended period accelerates hair loss. Baldness is hereditary in the vast majority of cases and is also affected by things like stress, hormones, medical conditions, and age. 

The levels of electromagnetism that are emitted from computers are nowhere near severe enough to affect the male population. If computers did make men bald, we would also see increased hair loss among women in general. 

71.8% of all office workers are women who use a computer throughout the day. But we don’t see a relationship between females and hair loss based on their computer usage because one doesn’t exist.

Is baldness related to intelligence?

Baldness has not been related to intelligence in any meaningful way by scientific research. There is no link between being software developers being bald and having a higher IQ

However, it appears that baldness does have positives for developers and men in general. Men with shaved heads were considered more dominant, taller, stronger, and authentic. They were also considered by a participant to be more mature but only if they were cleanshaven. 

The stereotype of intelligence and baldness most likely comes from movies and TV shows. A lot of clever older characters are usually bald and this leads people to think to link it to intelligence. Older people are also bald and society generally looks up to these people.